Sauteed Green Beans

Hey Whiskers, 

Long time no speak! I've been trying to come back to cooking at a slower pace, to come at it from a healthy place. I made these green beans when I was asked to bring a side dish to dinner, and the host wanted a healthier side. Mustard is one of my favorite seasonings, I love the depth and different angles there are to a bite of the dish. I chose to use green onions as we have a bunch in our fridge right now, feel free to use a regular onion with a bit of garlic. That is all the dish takes under 20 minutes to make start to finish and uses one cutting board, bowl, and pot. This side dish is great with any type of protein at any meal.

Till next time, keep whisking up love and happiness to those around

Sam

Ingredients:

• 1.5 cups frozen green bean pieces
• 1 green onion
• 1 tablespoon dijon mustard
• 3 tablespoons brown sugar
• 1.5 teaspoon black pepper
• 1 teaspoon salt

How To;

1. Boil frozen green beans till fork pierces them.
2. Rinse and slice green onion in 1/8 inch rounds.
3. Mix the rest of ingredients in a bowl, add green onions.
4. Discard boiling water and toss green beans with sauce immediately.
5. Can be served warm or room temp, great with chicken, meat, and salmon.